Weigh In record (no journal entry) for 06 February 2012
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185.0 lb
Lost so far: 4.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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1557 kcal
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Fat: 65.86g | Prot: 77.20g | Carb: 57.74g.
Breakfast: egg substitute, bread, sugar free jalapeno jelly, Coffee. Lunch: wheat thins, cheese, summer sausage. Dinner: potato salad, buffalo wings. Snacks/Other: whiskey. more...
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gaining 5.6 lb a week
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