| February 2024 |
| Thu 22nd: |
1395 *
|
82%
|
fat: 60.76g |
| |
protein: 54.66g |
| |
carbs: 79.32g |
|
-
|
-
|
| Wed 21st: |
1161 *
|
68%
|
fat: 69.02g |
| |
protein: 46.59g |
| |
carbs: 31.52g |
|
-
|
-
|
| Sat 17th: |
1020 *
|
60%
|
fat: 41.85g |
| |
protein: 45.56g |
| |
carbs: 70.92g |
|
-
|
-
|
| Fri 16th: |
993 *
|
58%
|
fat: 64.50g |
| |
protein: 46.29g |
| |
carbs: 48.16g |
|
-
|
-
|
| Thu 15th: |
1353 *
|
80%
|
fat: 42.10g |
| |
protein: 40.69g |
| |
carbs: 52.15g |
|
-
|
-
|
| Wed 14th: |
1036 *
|
61%
|
fat: 63.84g |
| |
protein: 58.87g |
| |
carbs: 63.65g |
|
-
|
-
|
| Tue 13th: |
941 *
|
55%
|
fat: 34.07g |
| |
protein: 37.25g |
| |
carbs: 33.86g |
|
-
|
-
|
| Mon 12th: |
1175 *
|
69%
|
fat: 69.45g |
| |
protein: 74.91g |
| |
carbs: 71.20g |
|
-
|
-
|
| October 2012 |
| Sun 7th: |
184 *
|
11%
|
fat: 3.17g |
| |
protein: 21.98g |
| |
carbs: 15.99g |
|
-
|
-
|
| September 2012 |
| Sat 29th: |
181 *
|
11%
|
fat: 3.10g |
| |
protein: 21.93g |
| |
carbs: 15.20g |
|
-
|
-
|
| Fri 28th: |
181 *
|
11%
|
fat: 3.10g |
| |
protein: 21.93g |
| |
carbs: 15.20g |
|
-
|
-
|
| July 2012 |
| Thu 19th: |
142 *
|
8%
|
fat: 0.55g |
| |
protein: 7.21g |
| |
carbs: 28.47g |
|
-
|
-
|
| Sun 1st: |
542 *
|
32%
|
fat: 22.63g |
| |
protein: 38.66g |
| |
carbs: 45.56g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
1641 *
|
97%
|
fat: 24.49g |
| |
protein: 62.10g |
| |
carbs: 191.81g |
|
-
|
-
|
| May 2012 |
| Wed 23rd: |
613 *
|
36%
|
fat: 6.36g |
| |
protein: 21.27g |
| |
carbs: 124.09g |
|
-
|
-
|
| Tue 15th: |
127 *
|
7%
|
fat: 1.08g |
| |
protein: 14.83g |
| |
carbs: 13.82g |
|
-
|
-
|
| Thu 10th: |
127 *
|
7%
|
fat: 1.08g |
| |
protein: 14.83g |
| |
carbs: 13.82g |
|
-
|
-
|
| Wed 9th: |
1529 *
|
90%
|
fat: 47.42g |
| |
protein: 75.33g |
| |
carbs: 96.29g |
|
-
|
-
|
| Tue 8th: |
127 *
|
7%
|
fat: 1.08g |
| |
protein: 14.83g |
| |
carbs: 13.82g |
|
-
|
-
|
| Mon 7th: |
1007 *
|
59%
|
fat: 56.08g |
| |
protein: 51.83g |
| |
carbs: 72.82g |
|
-
|
-
|
