Weigh In record (no journal entry) for 06 February 2012
|
177.0 lb
Lost so far: 6.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2012:
|
2026 kcal
|
Fat: 38.82g | Prot: 66.96g | Carb: 337.62g.
Breakfast: orange juice, milk, cheerios. Lunch: peanut butter and jelly sandwich. Dinner: tomato sauce, potato, carrot, chuck roast. Snacks/Other: apple tart, pyramid beer, orange, banana, famous amos. more...
|
|
2251 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mercury14's weight history
|