Weigh In record (no journal entry) for 06 February 2012
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216.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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1489 kcal
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Fat: 12.21g | Prot: 21.27g | Carb: 318.56g.
Breakfast: Black Tea Bags. Lunch: Fat Free Sugar Free Instant Banana Cream Pudding. Dinner: Grape Gelatin. Snacks/Other: Water, Calci-Yum Instant 2% Chocolate Pudding, Navels Oranges, Water, Ginger Ale. more...
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gaining 7.0 lb a week
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