Weigh In record (no journal entry) for 07 February 2012
|
220.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2012:
|
342 kcal
|
Fat: 5.05g | Prot: 20.28g | Carb: 57.75g.
Breakfast: Black Tea Bags, Metamucil, Black Tea Bags. Lunch: Chicken (Skin Not Eaten), Water, Tomatoes. Dinner: Chicken (Skin Not Eaten), Water, Tomatoes. Snacks/Other: Water, Water, Water, Navels Oranges. more...
|
gaining 29.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alaskacarnut's weight history
|