Weigh In record (no journal entry) for 06 February 2012
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134.8 lb
Lost so far: 10.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2012:
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1153 kcal
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Fat: 31.68g | Prot: 57.34g | Carb: 165.75g.
Breakfast: French Vanilla Coffee Creamer, Chick-n-Minis - 3-count, Cafe Blends Coffee (Small). Lunch: bea's, kraft mozzarella, Pillsbury Pizza Crust, Pepper Stir Fry. Dinner: Toscana Tuscan Herb Sauce, Cooked Spinach (from Frozen, Fat Not Added in Cooking), Ground Turkey (Cooked), Healthy Harvest Whole Grain Thin Spaghetti. Snacks/Other: Granola Thins - Peanut Butter. more...
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2054 kcal
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Activities & Exercise:
Desk Work - 10 hours, Housework - 1 hour, Driving - 30 minutes, Standing - 2 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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vrv120's weight history
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