Weigh In record (no journal entry) for 14 March 2017
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163.6 lb
Lost so far: 26.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2017:
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1139 kcal
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Fat: 33.40g | Prot: 134.89g | Carb: 69.75g.
Breakfast: Lucerne Milk. Lunch: Chipotle Mexican Grill Pork Carnitas, Rosarita Refried Beans. Dinner: Chicken Breast, Cooked Rice. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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losing 1.6 lb a week
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zaxius's weight history
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