Weigh In record (no journal entry) for 20 March 2017
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165.2 lb
Lost so far: 24.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2017:
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743 kcal
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Fat: 33.13g | Prot: 95.51g | Carb: 15.75g.
Breakfast: Silk Original Soymilk. Lunch: Chicken Breast. Dinner: President's Choice PC Merguez Lamb Sausages - Mild. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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gaining 1.9 lb a week
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zaxius's weight history
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