Weigh In record (no journal entry) for 05 February 2012
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198.0 lb
Lost so far: 4.0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 February 2012:
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521 kcal
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Fat: 29.24g | Prot: 29.50g | Carb: 36.17g.
Breakfast: kraft creamy italian dressing, tomato, salad, Boiled Egg, Tea (Brewed, Decaffeinated) . Lunch: fiber one chocolate peanut butter bar. Dinner: Light Lemonade, del monte spinach, jimmy dean turkey sausage patties. more...
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2659 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.0 lb a week
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