Weigh In record (no journal entry) for 13 March 2017
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148.8 lb
Lost so far: 9.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2017:
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704 kcal
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Fat: 26.03g | Prot: 30.11g | Carb: 84.88g.
Breakfast: Tuc Original Crackers, Philadelphia Light Cream Cheese, Canderel Sweetener, Nescafe Instant Coffee, Warburtons Toastie Small. Lunch: McDonald's Toffee Latte (Medium), McDonald's Cheeseburger. more...
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losing 0.3 lb a week
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Cristina Pereira Desideri's weight history
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