Weigh In record (no journal entry) for 13 March 2017
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210.2 lb
Lost so far: 0.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2017:
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444 kcal
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Fat: 22.71g | Prot: 16.66g | Carb: 45.19g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Saltine Crackers, Bananas, Saltine Crackers, Coffee with Milk, Skippy Natural Creamy Peanut Butter. more...
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gaining 0.2 lb a week
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