greenwinkle - Member

greenwinkle

Joined March 2013

Posts

Following

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Weight History

Start Weight

211.0 lb

Lost so far: 0.8 lb

Current Weight

210.2 lb
Performance: gaining 0.2 lb a week

Goal Weight

198.0 lb

Still to go: 12.2 lb

greenwinkle's Weight History

Weight gain
Stopped calorie counting July 8th-gained 6 pounds back-back to calorie counting. Was amazed how quickly the weight started back

posted 15 Oct 2013, 21:17

Calorie Counting
Thanks for the support.: Smile

posted 28 May 2013, 22:07

Calorie Counting
Not following any particular diet. Counnting calories each day and it seems to work.

posted 15 May 2013, 21:24

greenwinkle has submitted 3 posts

	0.8 cup Milk (2% Lowfat with Added Vitamin A)
	5 Saltine Crackers
	1/2 medium Bananas
	Walking (slow) - 2/mph
	Standing
	Desk Work