Weigh In record (no journal entry) for 05 February 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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254 kcal
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Fat: 9.61g | Prot: 28.63g | Carb: 4.02g.
Breakfast: Extra Lean Turkey Bacon, Fried Egg without Fat, Fat Free Original Liquid Coffee Creamer, Coffee (Brewed From Grounds). Snacks/Other: Pork Roasts (Top Loin, Boneless, Lean Only), Cucumber (Peeled). more...
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losing 7.0 lb a week
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