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LadyMacB

Start Weight:	(16 Oct 07) 175.0 lb
Current Weight:	(29 Sep 12) 142.2 lb
Goal Weight:	145.0 lb

following: LadyMacB's own diet
performance: losing 0.5 lb a week

FatSecret member since: 16 Oct 07

LadyMacB's Weight History

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LadyMacB's journal

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17 October 2007

Leaving tomorrow for Chicago for a wedding and a week of visiting friends. Hopefully I can make smart choices and come back still on track.

on diet LadyMacB's own diet

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16 October 2007

I'm coming up on my 6 month mark of my one year goal of losing 60 pds, getting stronger and healthier. I've lost 36 pds so far and my workouts have in ...

on diet LadyMacB's own diet

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LadyMacB's Recent Food & Exercise

	1 serving Smart Pop! 100 Calorie Mini Bag
	1 oz Gruyere Cheese
	1 medium Bananas
	Walking (exercise) - 3.5/mph
	Walking (exercise) - 3.5/mph
	Circuit Training

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