Weigh In record (no journal entry) for 25 February 2010
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146.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2010:
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2290 kcal
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Fat: 79.28g | Prot: 131.75g | Carb: 266.64g.
Breakfast: water, fiber drink, V-Fusion Goji Raspberry, Strawberries, Ginger Snap Granola (Bulk), Low Fat Strawberry Yogurt. Lunch: water, Baby-Cut Carrots, Chicken Pasta Pomodoro, creamy miso dressing, bell pepper, cucumber, celery, spinach. Dinner: mozzarella, pesto, chicken breast. Snacks/Other: Minneola Tangelo Orange, water, snack bar, Trail Mix. more...
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1933 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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