Start Weight:(22 Oct 09) 147.0 lb
Current Weight:(16 Jul 12) 148.0 lb
Goal Weight:140.0 lb
following: JDuc's own diet
performance: losing 0.0 lb a week

FatSecret member since: 20 Feb 10

JDuc's Weight History

JDuc's Cookbook

cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g
Broiled Sweet Chili Sesame Soy Salmon
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
cals: 395kcal | fat: 16.01g | carbs: 38.58g | prot: 23.47g
Ginger Soy Scallops
Bay scallops with ginger soy sauce served over brown rice.
view complete cookbook

JDuc's Latest Posts

Under exercise, instead of tracking it by the actual exercise done, enter actual calories burned
Many of us have Body Buggs, or some other calorie counter.

It would be EXTREMELY helpful to allow us to enter in these number from some other far lesser quality tracking site.

I'm FAR more pleased with the Fat Secret site (and Android Phone application) than I am with anything else I've found out there.

Having the ability to physically enter my actually calories burned rather than go off of some precalculated number would work wonders for a lot of us I'm sure.

Even having the ability to enter the number of steps that these devices read would be wonderful! All of this goes a long way towards helping to live an active, healthy life style.
posted 21 Mar 2010, 10:22
Make RDI changes retroactive to a specific date?
I've been trying to determine my RDI and over the past few days I've learned that the RDI that I initially put in is wayyyy low based on the intensity and amount of exercise I'm doing. I've had to adjust it as necessary. However, I've not seen a way to make that adjustment retroactive back to a specific date. Is this even possible?

It's a real downer to see that I've been over my RDI when in fact, I've been well UNDER what it SHOULD be according to my trainer. When getting in shape is so much about motivation, this can play a major part in keeping motivated.

Anyone know if this is possible? If not, Devs, could you possibly add this as a medium priority to future site updates? Smile
posted 25 Feb 2010, 19:40
Droid brought me here
Whoo hoo! Another Droid user! Makes this whole process much much easier! I only wish it would incorporate the body bug or something similar. Would make it a solid 100% solution.
posted 25 Feb 2010, 19:33
JDuc has submitted 3 posts

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Other Member Diet Recent Activity

mckenziem52 recorded a Journal Entry and a Weigh In at 179.0 lb.
amers80 recorded a Journal Entry and a Weigh In at 131.2 lb.
thisisOllieJames commented on Kppgreen's Journal Entry.
Anarulesmylif recorded a Weigh In at 220.0 lb.
katrinaschmitt recorded a Weigh In at 262.0 lb.
yvonneh57 recorded a Weigh In at 112.0 lb.
debrafrederick supported megan4's Journal Entry.
gbonet updated their Exercise Diary.