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After my first session with my personal trainer I was physically exhausted for days. This week I feel invigorated and ready to go! I think that I need more gym clothes though because if I'm actually going to go to the gym with regularity, I need to have something to wear!
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267.0 lb
Lost so far: 4.6 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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240 kcal
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Fat: 17.06g | Prot: 13.65g | Carb: 9.11g.
Breakfast: fried egg, 1% Milk, Hot Chocolate K-Cups. more...
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losing 2.8 lb a week
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