| June 2012 |
| Fri 8th: |
840 *
|
30%
|
fat: 24.00g |
| |
protein: 38.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Wed 6th: |
990 *
|
35%
|
fat: 32.00g |
| |
protein: 47.00g |
| |
carbs: 138.00g |
|
3839*
|
 2849
|
| Tue 5th: |
1110 *
|
40%
|
fat: 38.00g |
| |
protein: 45.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| Mon 4th: |
2037 *
|
73%
|
fat: 91.73g |
| |
protein: 73.36g |
| |
carbs: 252.06g |
|
3900*
|
1863
|
| Sun 3rd: |
-
|
-
|
|
3165*
|
-
|
| Sat 2nd: |
-
|
-
|
|
4102*
|
-
|
| May 2012 |
| Thu 31st: |
833 *
|
30%
|
fat: 12.84g |
| |
protein: 29.89g |
| |
carbs: 154.22g |
|
-
|
-
|
| Wed 30th: |
-
|
-
|
|
4069*
|
-
|
| Tue 29th: |
1234 *
|
44%
|
fat: 14.02g |
| |
protein: 30.54g |
| |
carbs: 256.11g |
|
-
|
-
|
| Mon 28th: |
2266 *
|
81%
|
fat: 89.71g |
| |
protein: 92.18g |
| |
carbs: 284.06g |
|
3890*
|
1624
|
| Sun 27th: |
1356
|
48%
|
fat: 33.44g |
| |
protein: 42.49g |
| |
carbs: 234.52g |
|
-
|
-
|
| Fri 25th: |
-
|
-
|
|
3658
|
-
|
| Wed 16th: |
950 *
|
34%
|
fat: 23.00g |
| |
protein: 44.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Fri 11th: |
-
|
-
|
|
3830
|
-
|
| Thu 10th: |
-
|
-
|
|
2901*
|
-
|
| Mon 7th: |
-
|
-
|
|
3668
|
-
|
| Fri 4th: |
425 *
|
15%
|
fat: 8.07g |
| |
protein: 16.05g |
| |
carbs: 71.00g |
|
3890
|
3465
|
| Wed 2nd: |
110 *
|
4%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
960 *
|
34%
|
fat: 37.00g |
| |
protein: 22.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Sat 28th: |
-
|
-
|
|
3162
|
-
|
| Fri 27th: |
2360
|
84%
|
fat: 96.00g |
| |
protein: 78.00g |
| |
carbs: 283.00g |
|
4097
|
1737
|
| Thu 26th: |
800 *
|
29%
|
fat: 19.00g |
| |
protein: 28.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Wed 25th: |
1842
|
66%
|
fat: 66.87g |
| |
protein: 60.22g |
| |
carbs: 272.18g |
|
-
|
-
|
| Tue 24th: |
2044
|
73%
|
fat: 71.63g |
| |
protein: 88.84g |
| |
carbs: 250.76g |
|
3504
|
1460
|
| Mon 23rd: |
1660
|
59%
|
fat: 73.50g |
| |
protein: 59.00g |
| |
carbs: 189.00g |
|
3645
|
1985
|
| Thu 19th: |
959 *
|
34%
|
fat: 23.13g |
| |
protein: 19.84g |
| |
carbs: 150.76g |
|
-
|
-
|
| Wed 18th: |
-
|
-
|
|
3413
|
-
|
| Tue 17th: |
270 *
|
10%
|
fat: 10.00g |
| |
protein: 18.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 10th: |
690 *
|
25%
|
fat: 23.00g |
| |
protein: 12.00g |
| |
carbs: 118.00g |
|
-
|
-
|
