JenKatja's Journal, 05 February 2012

172.5 lb Lost so far: 51.5 lb.    Still to go: 48.5 lb.    Diet followed poorly.

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1843 kcal

Fat: 100.63g | Prot: 69.79g | Carb: 167.15g.   Breakfast: 1% milk, maple syrup, gingerbread pancake. Dinner: cupcake, tortilla chips, onion dip, blue cheese dressing, Potato Chips, buffalo wings. more...

2029 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...