cbowser's Journal, 25 February 2010

Weigh In record (no journal entry) for 25 February 2010
158.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2010:
2101 kcal Fat: 69.73g | Prot: 56.98g | Carb: 330.46g.   Breakfast: Bananas, Honey Nut Cheerios, Chocolate Syrup, Low Fat Milk. Lunch: Ranch Salad Dressing, Applesauce, Peanut Butter, Concord Grape Jam, Italian Bread, Rice Krispy Treats. Dinner: Beef Pot Pie, Corn On The Cob with Butter. Snacks/Other: Apples. more...
2122 kcal Activities & Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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