Weigh In record (no journal entry) for 25 February 2010
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158.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2010:
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2101 kcal
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Fat: 69.73g | Prot: 56.98g | Carb: 330.46g.
Breakfast: Bananas, Honey Nut Cheerios, Chocolate Syrup, Low Fat Milk. Lunch: Ranch Salad Dressing, Applesauce, Peanut Butter, Concord Grape Jam, Italian Bread, Rice Krispy Treats. Dinner: Beef Pot Pie, Corn On The Cob with Butter. Snacks/Other: Apples. more...
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2122 kcal
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Activities & Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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