mj07's Journal, 05 February 2012

Weigh In record (no journal entry) for 05 February 2012

Diet Calendar Entries for 05 February 2012:
1392 kcal Fat: 44.68g | Prot: 76.82g | Carb: 168.35g.   Breakfast: Kiwi Fruit, 3.25Mf Homogenized Milk, Large Flake Oatmeal, Coffee (Brewed From Grounds). Lunch: Bacon, 100% Maple Syrup, Hash Brown (from Frozen), Original Pancake Mix, Just Add Water, Diet Soda. Dinner: Mashed Potato, Chicken Light Meat (Roasting), French Style Seasoned Green Beans, Poultry Gravy, Diet Soda. Snacks/Other: Tea Presweetened with Low Calorie Sweetener, Blue Menu Finesse Yogurt, 3.25 Homogenized Milk. more...
2153 kcal Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 169.6 lb.
mj07 updated their Exercise Diary.
mj07 recorded a Weigh In at 170.8 lb.
mj07 recorded a Weigh In at 170.0 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

psk7511 recorded a Weigh In at 190.7 lb.
Tibbex recorded a Weigh In at 178.4 lb.
idiay supported Deb_N's Journal Entry.
caroldiff supported njashka8's Journal Entry.
vdinero updated their Exercise Diary.
Deb_N supported Tulipgirl6's Journal Entry.
guadiva recorded a Weigh In at 143.3 lb.
Crinna recorded a Weigh In at 227.5 lb.