mj07's Journal, 05 February 2012

Weigh In record (no journal entry) for 05 February 2012

Diet Calendar Entries for 05 February 2012:
1392 kcal Fat: 44.68g | Prot: 76.82g | Carb: 168.35g.   Breakfast: Kiwi Fruit, Large Flake Oatmeal, 3.25Mf Homogenized Milk, Coffee (Brewed From Grounds). Lunch: Original Pancake Mix, Just Add Water, Bacon, Hash Brown (from Frozen), Diet Soda, 100% Maple Syrup. Dinner: Chicken Light Meat (Roasting), Mashed Potato, French Style Seasoned Green Beans, Poultry Gravy, Diet Soda. Snacks/Other: Blue Menu Finesse Yogurt, Tea Presweetened with Low Calorie Sweetener, 3.25 Homogenized Milk. more...
2153 kcal Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

No recent activity.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

gwmATL and tjbradders are now buddies.
mskestrela commented on their Journal Entry.
tjbradders supported Ekhyatt's Weigh In.
Ekhyatt recorded a Weigh In at 227.8 lb.
Lennym recorded a Weigh In at 318.0 lb.
warrenwinter commented on their Journal Entry.
Pedrose recorded a Weigh In at 122.6 lb.
lanell celestefullard nelson recorded a Weigh In at 188.0 lb.