mj07's Journal, 05 February 2012

Weigh In record (no journal entry) for 05 February 2012

Diet Calendar Entries for 05 February 2012:
1392 kcal Fat: 44.68g | Prot: 76.82g | Carb: 168.35g.   Breakfast: Kiwi Fruit, Large Flake Oatmeal, 3.25Mf Homogenized Milk, Coffee (Brewed From Grounds). Lunch: Original Pancake Mix, Just Add Water, Bacon, Hash Brown (from Frozen), Diet Soda, 100% Maple Syrup. Dinner: Chicken Light Meat (Roasting), Mashed Potato, French Style Seasoned Green Beans, Poultry Gravy, Diet Soda. Snacks/Other: Blue Menu Finesse Yogurt, Tea Presweetened with Low Calorie Sweetener, 3.25 Homogenized Milk. more...
2153 kcal Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weight Entry at 170.6 lb.
mj07 recorded a Weight Entry at 182.2 lb.
mj07 recorded a Weight Entry at 172.2 lb.
mj07 recorded a Weight Entry at 173.8 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

Agalaxywithin supported Guillo624's Weight Entry.
glen supported shawnacrutchfield's Weight Entry.
Trucker Larry started a new challenge topic - When exercise het too hard..
mervinpearce commented on bornmanh's Journal Entry.
Becca P supported HCB's Journal Entry.
franciscogaray1977 supported Yourpissingmeoff's Journal Entry.
LRogers recorded a Weight Entry at 171.6 lb.
toadie recorded a Weight Entry at 134.2 lb.