Wendydashner's Journal, 05 February 2012

183.4 lb Lost so far: 28.6 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

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3805 kcal

Fat: 213.18g | Prot: 129.82g | Carb: 347.69g.   Breakfast: baklava. Lunch: biscuits gravy. Dinner: Red Velvet Cake, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Cheese Dip (Other Than Cream Cheese). Snacks/Other: Cracker Jack Original Caramel Coated Popcorn & Peanuts. more...

2051 kcal

Activities & Exercise: Housework - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...