rnbigguy's Journal, 22 February 2010

Weigh In record (no journal entry) for 22 February 2010
368.4 lb Lost so far: 8.6 lb.    Still to go: 138.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2010:
2406 kcal Fat: 103.61g | Prot: 59.81g | Carb: 318.74g.   Breakfast: Butter, Hard Roll, Fruit & Yogurt Breakfast Bars. Lunch: Special K Protein Meal Bar - Double Chocolate, Oat Cluster Cheerios Crunch. Dinner: Milk (2% Lowfat with Added Vitamin A and Protein). Snacks/Other: Cinnamon Toast Crunch Milk 'n Cereal Bars, Kettle Corn 100 Calorie Pop, Sweet and Salty Nut Granola Bars - Almond. more...
4509 kcal Activities & Exercise: Resting - 11 hours, Sitting - 6 hours, Sleeping - 7 hours. more...
on diet rnbigguy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 304.4 lb.

rnbigguy's Buddies

Cmiansiti recorded a Weigh In at 202.2 lb.
Suzi161 commented on Princess Mola's Journal Entry.
gnat824 replied to sara698's post - caffeine??????????????????.
coachcj8 recorded a Journal Entry.

Other Member Diet Recent Activity

AnnKelley recorded a Weigh In at 268.4 lb.
Joholly recorded a Weigh In at 139.0 lb.
fundraiser recorded a Weigh In at 152.2 lb.
Daveinont recorded a Weigh In at 230.0 lb.
chunk251974 recorded a Weigh In at 234.4 lb.
HeidiSchroeder recorded a Weigh In at 140.8 lb.
lba756 recorded a Weigh In at 174.5 lb.
Captain7 recorded a Journal Entry and a Weigh In at 257.0 lb.