Weigh In record (no journal entry) for 11 March 2017
|
195.2 lb
Lost so far: 5.1 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2017:
|
1381 kcal
|
Fat: 57.50g | Prot: 80.00g | Carb: 105.00g.
Breakfast: Great Value Half & Half, Driscoll's Blackberries, Fairlife Whole Milk, General Mills Cheerios. Lunch: Carrabba's Italian Grill Parmesan-Crusted Chicken Arugula. Snacks/Other: Canada Dry Ginger Ale, Vodka, Pepperidge Farm Maui Milk Chocolate Coconut Almond Cookie. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bluebell1955's weight history
|