Weigh In record (no journal entry) for 04 February 2012
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212.0 lb
Lost so far: 17.0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 February 2012:
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345 kcal
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Fat: 8.85g | Prot: 53.54g | Carb: 13.89g.
Lunch: boneless chicken breast, mushrooms. Dinner: mushrooms, green giant bro, top sirloin. more...
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losing 10.5 lb a week
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