Weigh In record (no journal entry) for 03 February 2012
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229.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 February 2012:
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2405 kcal
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Fat: 122.73g | Prot: 187.91g | Carb: 55.00g.
Breakfast: Cheddar Cheese, Egg. Lunch: Classic Caesar Dressing, Mixed Salad Greens, Chicken (Skin Not Eaten). Dinner: avocado, cabernet, Canned Crab. Snacks/Other: mayo, provolone, ham, chicken, Whey Protein, Almond Milk, String Cheese with 2% Milk, Almond Milk, Whey Protein. more...
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