Start Weight:(16 Jul 12) 218.0 lb
Current Weight:(05 Dec 12) 200.0 lb
Goal Weight:160.0 lb
following: The Paleo Diet
performance: Steady

My picture is from when I weighted 150lbs Fall of 2007. I chose it because I was so happy that day. I loved the way I looked. I was healthy and fit. Jan 1, 2012 I weighted 229lbs. I had never thought I'd even weigh over 200lbs. Im 5'7". I had tried a million diets/workouts and none of them worked long term. So I gave the Atkins a try. I lost 15 lbs and felt a lot better. But then I couldn't lose anymore. I switched to the paleo way of eating--which I find a little more flexible and the scale started inching down. I also started back to the gym with a trainer 2x a week the end of July and walk at least 20 min everyday. My goal is to be around 160 and a size 10-12. I have a closet full of vintage clothes that miss me :)
Wish me luck

FatSecret member since: 03 Feb 12

thebackwardsgirl's Weight History

thebackwardsgirl's Latest Member Challenges

  Water Works
status: Completed
ended: 22 May 12
view progress
  Power Walk 1 Mile EACH Day
status: Completed
ended: 28 May 12
view progress

thebackwardsgirl's Buddies

buddies only
last weighin: losing 0.9 lb a week Down
not sharing weight
not sharing weight

thebackwardsgirl's Cookbook

cals: 54kcal | fat: 5.21g | carbs: 0.65g | prot: 1.32g
Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
view complete cookbook

Other Related Links


The Paleo Diet

thebackwardsgirl's journal

27 October 2012

2nd nite of boxing class last nite. Stayed for the conditioning class after I love it
on diet The Paleo Diet  losing 4.1 lb a week

25 October 2012

90 days w/ trainer
on diet The Paleo Diet  

thebackwardsgirl's Recent Food & Exercise

thebackwardsgirl's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

thebackwardsgirl's Recent Activity

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The Paleo Diet Recent Activity

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tgsdiet recorded a Weigh In at 158.2 lb.
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BLinKY recorded a Weigh In at 248.4 lb.