Weigh In record (no journal entry) for 10 March 2017
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205.0 lb
Lost so far: 44.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2017:
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451 kcal
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Fat: 17.54g | Prot: 68.24g | Carb: 1.26g.
Breakfast: Trader Joe's Original Unsweetened Coconut Milk, Tea Unsweetened, Steak (Lean Only Eaten). more...
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gaining 28.0 lb a week
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