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osvaldopcosta
Journal
10 Mar 17
osvaldopcosta's Journal, 10 March 2017
osvaldopcosta's Profile
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Weigh In record (no journal entry) for 10 March 2017
227.3 lb
Lost so far:
0 lb
.
Still to go:
73.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2017:
88 kcal
Fat: 0.00g | Prot: 1.60g | Carb: 22.00g.
Breakfast:
Hortifruti Salada de Frutas.
more...
2728 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours, Walking (slow) - 2/mph - 2 hours.
more...
gaining 1.5 lb a week
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osvaldopcosta's weight history
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