neilogle's Journal, 09 March 2017

240.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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1743 kcal

Fat: 39.00g | Prot: 42.09g | Carb: 89.03g.   Breakfast: Fresh Lemon Juice. Dinner: Jet's Pizza Cheese & Pepperoni Pizza (Small, Square). Snacks/Other: Smirnoff Vodka. more...

3641 kcal

Activities & Exercise: Cleaning - 30 minutes, Walking (slow) - 2/mph - 3 hours, Desk Work - 8 hours and 30 minutes, Driving - 40 minutes, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...