Wendydashner's Journal, 04 February 2012

181.2 lb Lost so far: 30.8 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

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2501 kcal

Fat: 130.65g | Prot: 75.17g | Carb: 261.84g.   Breakfast: Biscuits 'N' Gravy, Mocha Frappuccino (Bottle). Lunch: BLT Pizza. Snacks/Other: Chocolate Chip Cookies (with Butter), Brownie. more...

2132 kcal

Activities & Exercise: Dance (slow step) - 11 minutes, Dance (fast step, aerobic) - 8 minutes, Housework - 11 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...