Weigh In record (no journal entry) for 25 February 2010
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305.0 lb
Lost so far: 11.0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2010:
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1241 kcal
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Fat: 50.04g | Prot: 55.89g | Carb: 146.12g.
Breakfast: Minneola Tangelo Orange, 12" Turkey Breast. Lunch: Cooked Summer Squash, Loin Pork Roast. Dinner: Pork Roast (Lean and Fat Eaten). Snacks/Other: Flamin' Hot Cheetos, 5-Hour Energy Shots - Original, Grapes (American Type, Slip Skin). more...
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losing 4.7 lb a week
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urbabyk's weight history
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