urbabyk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Mon 13th: 465 * 18%
fat: 34.09g
|
protein: 34.54g
|
carbs: 0.81g
- -
March 2013
Thu 28th: 865 * 33%
fat: 55.00g
|
protein: 22.00g
|
carbs: 63.00g
- -
Fri 15th: 2586 * 99%
fat: 71.00g
|
protein: 52.00g
|
carbs: 232.40g
- -
January 2012
Thu 5th: 1861 * 72%
fat: 161.31g
|
protein: 54.98g
|
carbs: 64.53g
- -
May 2011
Tue 10th: 112 * 4%
fat: 0.00g
|
protein: 0.92g
|
carbs: 6.73g
- -
Mon 9th: 362 * 14%
fat: 6.00g
|
protein: 16.50g
|
carbs: 48.70g
- -
May 2010
Fri 28th: 269 * 10%
fat: 9.29g
|
protein: 4.96g
|
carbs: 44.21g
- -
Tue 18th: 302 * 12%
fat: 5.00g
|
protein: 11.00g
|
carbs: 59.20g
- -
April 2010
Thu 22nd: 360 * 14%
fat: 9.00g
|
protein: 7.00g
|
carbs: 63.00g
- -
Tue 13th: 464 * 18%
fat: 13.09g
|
protein: 13.23g
|
carbs: 78.00g
- -
Wed 7th: 974 * 37%
fat: 40.00g
|
protein: 52.00g
|
carbs: 110.00g
- -
Fri 2nd: 942 * 36%
fat: 42.00g
|
protein: 32.00g
|
carbs: 108.00g
- -
March 2010
Wed 24th: 480 * 18%
fat: 10.90g
|
protein: 26.60g
|
carbs: 72.00g
- -
Sat 20th: 320 * 12%
fat: 8.00g
|
protein: 14.00g
|
carbs: 48.00g
- -
Thu 18th: 380 * 15%
fat: 4.50g
|
protein: 25.50g
|
carbs: 60.00g
- -
Wed 17th: 360 * 14%
fat: 8.00g
|
protein: 17.00g
|
carbs: 57.00g
- -
Mon 15th: 366 * 14%
fat: 14.80g
|
protein: 20.90g
|
carbs: 36.08g
- -
Wed 10th: 4 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Tue 9th: 1565 * 60%
fat: 50.54g
|
protein: 80.65g
|
carbs: 195.85g
- -
Mon 8th: 430 * 17%
fat: 11.00g
|
protein: 35.00g
|
carbs: 57.00g
- -

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