Weigh In record (no journal entry) for 25 February 2010
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183.5 lb
Lost so far: 6.0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2010:
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475 kcal
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Fat: 10.34g | Prot: 10.22g | Carb: 89.20g.
Breakfast: Banana, Cream (Half & Half), Granulated Sugar, Coffee, English Muffin. Snacks/Other: Snyder's Mini Pretzels. more...
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gaining 1.8 lb a week
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