shelbean91's Journal, 25 February 2010

puffy again. water?

217.0 lb Lost so far: 0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

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1381 kcal

Fat: 30.30g | Prot: 54.35g | Carb: 233.37g.   Breakfast: Light Cheese Heads String Cheese Sticks, Pears. Lunch: Oranges. Dinner: Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Whole Wheat Wide Egg Noodles, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). Snacks/Other: Navels Oranges, Cool Breeze Smoothie. more...

2398 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...