Weigh In record (no journal entry) for 03 February 2012
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161.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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2531 kcal
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Fat: 107.45g | Prot: 129.82g | Carb: 55.44g.
Breakfast: lindas southwestern soup. Lunch: ground beef. Dinner: whole grain bread, red wine, tomato, lettuce, steak, lobster tail, beer, morning star sausage. Snacks/Other: griller prime, cheese. more...
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losing 2.8 lb a week
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