Weigh In record (no journal entry) for 25 February 2010
|
229.0 lb
Lost so far: 1.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2010:
|
192 kcal
|
Fat: 3.70g | Prot: 20.60g | Carb: 20.00g.
Breakfast: Reduced Fat Swiss Cheese, 45 Calories and Delightful Wheat Bread, Break Free Egg Substitute. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dgoard's weight history
|