WI_Strongman's Journal, 03 February 2012

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injured my back so doing this slowly

259.0 lb Lost so far: 0 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2012:

1429 kcal

Fat: 65.06g | Prot: 124.28g | Carb: 83.81g. Breakfast: papa murphys. Lunch: sprouts, mushroom, hard boiled egg, chicken breast, spinach. Snacks/Other: water, coffee, pAPA MURPHYS. more...

3279 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Desk Work - 6 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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How did you get your diet calendar activities to show up? I 'm making daily entries and am unable to get a display of my diet calendar. Any help would be appreciated.

03 Feb 12 by member: Scalewatcher3

:( Injured it more? Or still hurting from before? Good luck! Get some rest over the weekend.

03 Feb 12 by member: just.keep.swimming


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WI_Strongman's Journal, 03 February 2012

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