Weigh In record (no journal entry) for 03 February 2012
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192.0 lb
Lost so far: 10.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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987 kcal
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Fat: 31.06g | Prot: 36.80g | Carb: 87.92g.
Breakfast: Egg White , Red Table Wine. Dinner: Chicken Cheddar Quesadilla. Snacks/Other: Classic Cola (Stock & Family Fridge Pack), Red Table Wine. more...
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steady weight
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