we350z's Journal, 03 February 2012

198.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed 100%.

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2022 kcal

Fat: 80.61g | Prot: 70.91g | Carb: 229.50g.   Breakfast: Butter, Tyson Sausage Patties, Large Egg, 100 calorie thin orowheat, American Cheese Slice, Light & Fit Yogurt Vanilla, Ketchup. Lunch: Orange, Pistachios, Avocado, Red Onion, Grape Tomatoes, Oscar Mayer Oven Roasted Turkey, American Cheese Slice, Baguette, Banana. Dinner: Dreyer's Fruit Bars, Ghiradelli, Tootsie Rolls, Progresso Gumbo, Red Wine, Sourdough Bread. more...

3673 kcal

Activities & Exercise: Skiing (downhill) - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...