Weigh In record (no journal entry) for 03 February 2012
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151.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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705 kcal
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Fat: 25.69g | Prot: 20.75g | Carb: 105.07g.
Breakfast: eggo fiber plus chocolate chip waffle, French Vanilla Liquid Coffee Creamer. Lunch: strawberry jelly, publix peanut butter, whole wheat bread. Snacks/Other: lipton ice tea, publix wildberry crumb yogurt. more...
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losing 0.6 lb a week
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inchesaweigh's weight history
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