Nighthood's Journal, 08 March 2017

89,2 /22,8% /9 /26,6bmi
Ж.м. 20,3 (+1,2кг)

196.7 lb Lost so far: 12.8 lb.    Still to go: 29.1 lb.    Diet followed reasonably well.

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2737 kcal

Fat: 11.50g | Prot: 82.91g | Carb: 616.14g.   Breakfast: Банан. Lunch: Апельсин, Банан. Dinner: Barilla Паста, Фасоль (без Соли, Отварная). more...

2313 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...