| April 2024 |
| Mon 22nd: |
-
|
-
|
|
1234*
|
-
|
| Sun 21st: |
-
|
-
|
|
3074*
|
-
|
| Sat 20th: |
-
|
-
|
|
2395*
|
-
|
| Fri 19th: |
-
|
-
|
|
2469*
|
-
|
| Thu 18th: |
-
|
-
|
|
2442*
|
-
|
| Wed 17th: |
2113 *
|
96%
|
fat: 43.72g |
| |
protein: 143.89g |
| |
carbs: 293.50g |
|
3239*
|
 1126
|
| Tue 16th: |
2118 *
|
96%
|
fat: 45.27g |
| |
protein: 129.14g |
| |
carbs: 313.96g |
|
3378*
|
1260
|
| Mon 15th: |
2015 *
|
92%
|
fat: 44.37g |
| |
protein: 163.89g |
| |
carbs: 249.46g |
|
2500*
|
485
|
| Sun 14th: |
2288 *
|
104%
|
fat: 52.53g |
| |
protein: 118.19g |
| |
carbs: 339.15g |
|
1658*
|
 630
|
| Sat 13th: |
-
|
-
|
|
471*
|
-
|
| Fri 12th: |
1830 *
|
83%
|
fat: 25.75g |
| |
protein: 70.19g |
| |
carbs: 330.90g |
|
3442*
|
1612
|
| Thu 11th: |
2115 *
|
96%
|
fat: 27.34g |
| |
protein: 131.11g |
| |
carbs: 327.91g |
|
5349*
|
3234
|
| Wed 10th: |
2343 *
|
106%
|
fat: 41.04g |
| |
protein: 123.82g |
| |
carbs: 374.14g |
|
3511*
|
1168
|
| Tue 9th: |
2147 *
|
98%
|
fat: 45.62g |
| |
protein: 117.14g |
| |
carbs: 338.99g |
|
2570*
|
423
|
| Mon 8th: |
2200 *
|
100%
|
fat: 25.41g |
| |
protein: 128.75g |
| |
carbs: 373.37g |
|
4743*
|
2543
|
| Sun 7th: |
2164 *
|
98%
|
fat: 68.19g |
| |
protein: 113.01g |
| |
carbs: 284.25g |
|
2656*
|
492
|
| Sat 6th: |
1971 *
|
90%
|
fat: 44.91g |
| |
protein: 101.45g |
| |
carbs: 299.25g |
|
3761*
|
1790
|
| Fri 5th: |
2188 *
|
99%
|
fat: 35.56g |
| |
protein: 120.29g |
| |
carbs: 367.18g |
|
3620*
|
1432
|
| Thu 4th: |
2073 *
|
94%
|
fat: 19.28g |
| |
protein: 96.76g |
| |
carbs: 404.67g |
|
4022*
|
1949
|
| Wed 3rd: |
-
|
-
|
|
2324*
|
-
|
