Weigh In record (no journal entry) for 03 February 2012
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162.4 lb
Lost so far: 12.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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306 kcal
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Fat: 4.70g | Prot: 12.33g | Carb: 59.40g.
Breakfast: Raisin Bran, Whole Wheat Bread, Milk (Nonfat), Peanut Butter. more...
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gaining 0.2 lb a week
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charmschool1's weight history
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