Fernanda A. de Lara's Journal, 06 March 2017

Weigh In record (no journal entry) for 06 March 2017
127.9 lb Lost so far: 6.6 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entry for 06 March 2017:
597 kcal Fat: 36.15g | Prot: 23.94g | Carb: 42.19g.   Breakfast: Frimesa Nata, Café, Menina Leite de Coco, Frimesa Creme de Leite, Frimesa Manteiga Extra sem Sal, Menina Leite de Coco, Café, Frimesa Nata. Lunch: Feijão Preto Cozido, Arroz Branco (Médio, Cozido). Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Crioulo Queijo Prato, Sadia Presunto Cozido Magro, Santa Clara Nata, Café, Menina Leite de Coco. more...
losing 12.3 lb a week

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