cindyuden's Journal, 24 February 2010

Weigh In record (no journal entry) for 24 February 2010
127.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2010:
1202 kcal Fat: 28.18g | Prot: 107.84g | Carb: 133.09g.   Breakfast: iso whey breezer, Toasted Potato Bread, Cheez Whiz Cheese Dip Original. Lunch: Carrots, Cauliflower, Toasted Potato Bread, Deli black forest ham. Dinner: Grilled Chicken Breast, Thick n' Chunky Salsa - Hot, Swiss Chard. Snacks/Other: Cucumber (with Peel), Radishes, Celery, peach mango dessert tofu, iso whey breezer, Granny Smith Apple, Oil Popped White Popcorn. more...
1751 kcal Activities & Exercise: Desk Work - 8 hours, Stretching (yoga) - 1 hour, Resting - 9 hours, Sleeping - 6 hours. more...
on diet cindyuden's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mikebelljr68 supported isaalexana's Weight Entry.
wilsonse recorded a Weight Entry at 131.0 lb.
arsescenic updated their Food Diary.
kayleepo recorded a Weight Entry at 117.0 lb.
duramax1966 recorded a Weight Entry at 198.0 lb.
Larrywh recorded a Journal Entry and a Weight Entry at 182.6 lb.
johnnelson1 recorded a Weight Entry at 184.8 lb.
Lamb3 recorded a Weight Entry at 162.0 lb.