cindyuden's Journal, 24 February 2010

Weigh In record (no journal entry) for 24 February 2010
127.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2010:
1202 kcal Fat: 28.18g | Prot: 107.84g | Carb: 133.09g.   Breakfast: Cheez Whiz Cheese Dip Original, iso whey breezer, Toasted Potato Bread. Lunch: Deli black forest ham, Cauliflower, Carrots, Toasted Potato Bread. Dinner: Swiss Chard, Thick n' Chunky Salsa - Hot, Grilled Chicken Breast. Snacks/Other: Oil Popped White Popcorn, peach mango dessert tofu, iso whey breezer, Granny Smith Apple, Radishes, Cucumber (with Peel), Celery. more...
1751 kcal Activities & Exercise: Desk Work - 8 hours, Stretching (yoga) - 1 hour, Resting - 9 hours, Sleeping - 6 hours. more...
on diet cindyuden's own diet   losing 3.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

BuffyBear commented on Jonathan Walsh's Journal Entry.
pumakitten supported CatHerder's Journal Entry.
TheDevilsApprentice commented on their Journal Entry.
55414x recorded a Weigh In at 195.2 lb.
Cheraelynn updated their Food Diary.
Nikathron updated their Food Diary.
lovergirl654 updated their Food Diary.
Emilly Dulce supported Roses Killer's Journal Entry.