cindyuden's Journal, 24 February 2010

Weigh In record (no journal entry) for 24 February 2010
127.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2010:
1202 kcal Fat: 28.18g | Prot: 107.84g | Carb: 133.09g.   Breakfast: iso whey breezer, Cheez Whiz Cheese Dip Original, Toasted Potato Bread. Lunch: Cauliflower, Carrots, Deli black forest ham, Toasted Potato Bread. Dinner: Thick n' Chunky Salsa - Hot, Swiss Chard, Grilled Chicken Breast. Snacks/Other: Granny Smith Apple, Cucumber (with Peel), peach mango dessert tofu, Celery, Oil Popped White Popcorn, Radishes, iso whey breezer. more...
1751 kcal Activities & Exercise: Desk Work - 8 hours, Stretching (yoga) - 1 hour, Resting - 9 hours, Sleeping - 6 hours. more...
on diet cindyuden's own diet   losing 3.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

cindyuden recorded a Weigh In at 131.0 lb.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

Kodak206 supported Lauralee05's Journal Entry.
wholefoodnut commented on Andy Sanse's Weigh In.
GLAMMER commented on jmb3450's Journal Entry.
glen commented on Kodak206's Journal Entry.
Janette1951 recorded a Weigh In at 160.9 lb.
acburn recorded a Weigh In at 230.0 lb.
eknerlmsjds recorded a Weigh In at 180.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.