raisinet's Journal, 07 March 2017

147.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1029 kcal

Fat: 48.59g | Prot: 79.14g | Carb: 68.37g.   Breakfast: Silver Hills Squirrelly Bread, Kirkland Signature Fully-Cooked Bacon, Egg, Coffee, Silk Unsweetened Soy Milk. Lunch: Pinty's Oven Roasted Chicken Breasts, Taylor Farms Baja Chopped Salad. Dinner: Papa John's Pepperoni Pizza (Medium). more...

2338 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...