|
TODAY I'm 128!!!! LOL ....well 128.6
I'll take it!!!
|
128.6 lb
Lost so far: 10.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 March 2017:
|
1412 kcal
|
Fat: 53.47g | Prot: 53.16g | Carb: 193.36g.
Breakfast: Bananas, Hershey's Chocolate Caramel Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. Lunch: Pepsi Diet Pepsi, Skippy Creamy Peanut Butter, Cheetos Crunchy Cheetos, Doritos Nacho Cheese Tortilla Chips (28g), Nature's Harvest 100% Stone Ground Whole Wheat Bread. Dinner: Sour Cream, Baked Potato (Peel Eaten), Kirkland Signature Tilapia Loins, Cooked Asparagus (from Fresh, Fat Added in Cooking). Snacks/Other: Pillsbury Funfetti Cake with Frosting, Storck Riesen Chocolate Caramel Candies, Yoplait Light Fat Free Yogurt - Very Cherry. more...
|
|
1739 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Driving - 20 minutes, Yard Work (gardening) - 20 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
|
losing 2.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
crabee's weight history
|