crabee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Thu 16th: 226 15%
fat: 4.11g
|
protein: 5.33g
|
carbs: 43.87g
- -
Wed 15th: 1073 * 72%
fat: 36.39g
|
protein: 37.15g
|
carbs: 148.93g
- -
Tue 14th: 697 46%
fat: 32.36g
|
protein: 18.15g
|
carbs: 90.33g
- -
Mon 13th: 767 51%
fat: 13.04g
|
protein: 40.49g
|
carbs: 118.38g
1627*  860
Thu 2nd: 562 37%
fat: 11.95g
|
protein: 15.53g
|
carbs: 100.20g
- -
Wed 1st: 858 57%
fat: 32.72g
|
protein: 27.43g
|
carbs: 112.30g
- -
January 2017
Mon 30th: 602 40%
fat: 15.20g
|
protein: 22.29g
|
carbs: 95.09g
- -
Sun 29th: 1327 88%
fat: 58.03g
|
protein: 41.47g
|
carbs: 95.53g
- -
Sat 28th: 650 43%
fat: 33.19g
|
protein: 21.87g
|
carbs: 45.30g
- -
Fri 27th: 544 36%
fat: 11.02g
|
protein: 26.99g
|
carbs: 86.65g
- -
Thu 26th: 345 23%
fat: 7.25g
|
protein: 5.29g
|
carbs: 65.65g
- -
Wed 25th: 1016 68%
fat: 27.81g
|
protein: 42.89g
|
carbs: 110.61g
- -
Tue 24th: 1226 -
fat: 52.73g
|
protein: 40.79g
|
carbs: 143.88g
- -
Mon 23rd: 1113 -
fat: 33.17g
|
protein: 60.20g
|
carbs: 147.90g
- -
Thu 19th: 421 * -
fat: 11.45g
|
protein: 18.31g
|
carbs: 58.51g
- -
Tue 17th: 543 -
fat: 12.95g
|
protein: 30.56g
|
carbs: 74.51g
- -

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