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crabee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Tue 17th: 820 55%
fat: 34.22g
|
protein: 26.45g
|
carbs: 97.30g
- -
Mon 16th: 1412 94%
fat: 51.36g
|
protein: 38.38g
|
carbs: 191.15g
1817*  405
Fri 13th: 1359 91%
fat: 46.26g
|
protein: 49.11g
|
carbs: 189.19g
- -
Thu 12th: 1291 86%
fat: 55.35g
|
protein: 42.66g
|
carbs: 163.29g
2175  884
Wed 11th: 1182 79%
fat: 36.28g
|
protein: 47.93g
|
carbs: 170.83g
1903  721
Tue 10th: 1520 101%
fat: 61.76g
|
protein: 84.48g
|
carbs: 140.41g
1980  460
Mon 9th: 1065 71%
fat: 19.69g
|
protein: 47.10g
|
carbs: 175.69g
1951  886
May 2014
Tue 20th: 837 56%
fat: 21.30g
|
protein: 31.53g
|
carbs: 131.55g
- -
Mon 12th: 224 15%
fat: 8.14g
|
protein: 2.27g
|
carbs: 38.09g
- -
April 2014
Mon 21st: 587 * 39%
fat: 23.64g
|
protein: 15.27g
|
carbs: 78.29g
- -
Wed 16th: 238 * 16%
fat: 4.76g
|
protein: 2.55g
|
carbs: 49.36g
- -
Mon 14th: 608 41%
fat: 16.26g
|
protein: 17.55g
|
carbs: 101.36g
- -
Tue 1st: 646 43%
fat: 19.55g
|
protein: 14.03g
|
carbs: 112.80g
- -
March 2014
Tue 18th: 224 15%
fat: 7.64g
|
protein: 2.27g
|
carbs: 38.09g
- -
Mon 17th: 745 50%
fat: 28.44g
|
protein: 27.65g
|
carbs: 101.77g
- -
Tue 11th: 854 57%
fat: 35.14g
|
protein: 22.77g
|
carbs: 112.59g
- -
Mon 10th: 1264 84%
fat: 43.57g
|
protein: 69.71g
|
carbs: 138.15g
1842*  578
Fri 7th: 724 * 48%
fat: 27.03g
|
protein: 15.06g
|
carbs: 114.54g
- -
Wed 5th: 705 47%
fat: 20.44g
|
protein: 20.15g
|
carbs: 111.77g
- -
Tue 4th: 744 50%
fat: 20.55g
|
protein: 21.28g
|
carbs: 124.30g
- -

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