| September 2023 |
| Thu 14th: |
570 *
|
38%
|
fat: 25.32g |
| |
protein: 18.09g |
| |
carbs: 69.98g |
|
-
|
-
|
| February 2023 |
| Tue 14th: |
325 *
|
22%
|
fat: 18.59g |
| |
protein: 16.23g |
| |
carbs: 22.92g |
|
-
|
-
|
| Mon 13th: |
1525 *
|
102%
|
fat: 60.05g |
| |
protein: 88.06g |
| |
carbs: 156.13g |
|
1641*
|
 116
|
| January 2023 |
| Mon 30th: |
888 *
|
59%
|
fat: 43.33g |
| |
protein: 39.78g |
| |
carbs: 87.52g |
|
-
|
-
|
| May 2022 |
| Mon 16th: |
1503 *
|
100%
|
fat: 83.97g |
| |
protein: 77.66g |
| |
carbs: 122.76g |
|
1771*
|
268
|
| April 2022 |
| Wed 6th: |
417 *
|
28%
|
fat: 25.62g |
| |
protein: 21.49g |
| |
carbs: 24.48g |
|
1838*
|
1421
|
| Tue 5th: |
2054 *
|
137%
|
fat: 42.19g |
| |
protein: 95.17g |
| |
carbs: 173.90g |
|
1735*
|
 319
|
| Mon 4th: |
1266 *
|
84%
|
fat: 62.02g |
| |
protein: 74.28g |
| |
carbs: 109.56g |
|
1855*
|
589
|
| March 2022 |
| Fri 4th: |
400 *
|
27%
|
fat: 19.09g |
| |
protein: 18.73g |
| |
carbs: 36.92g |
|
-
|
-
|
| Thu 3rd: |
1945
|
130%
|
fat: 64.19g |
| |
protein: 58.42g |
| |
carbs: 178.45g |
|
1478
|
467
|
| Wed 2nd: |
1281
|
85%
|
fat: 59.02g |
| |
protein: 70.03g |
| |
carbs: 122.27g |
|
1880
|
599
|
| Tue 1st: |
1407
|
94%
|
fat: 67.30g |
| |
protein: 70.57g |
| |
carbs: 134.08g |
|
1880
|
473
|
| February 2022 |
| Thu 24th: |
316 *
|
21%
|
fat: 18.58g |
| |
protein: 16.30g |
| |
carbs: 21.73g |
|
-
|
-
|
| Wed 23rd: |
1190
|
79%
|
fat: 42.23g |
| |
protein: 43.83g |
| |
carbs: 100.60g |
|
-
|
-
|
| Tue 22nd: |
1331
|
89%
|
fat: 56.63g |
| |
protein: 47.42g |
| |
carbs: 160.81g |
|
1709
|
378
|
| Mon 14th: |
1001
|
67%
|
fat: 52.07g |
| |
protein: 39.96g |
| |
carbs: 99.69g |
|
-
|
-
|
| January 2022 |
| Tue 4th: |
335 *
|
22%
|
fat: 25.59g |
| |
protein: 16.73g |
| |
carbs: 11.92g |
|
-
|
-
|
| Mon 3rd: |
1332 *
|
89%
|
fat: 63.81g |
| |
protein: 56.37g |
| |
carbs: 136.58g |
|
1849*
|
517
|
| Sun 2nd: |
1343 *
|
90%
|
fat: 59.91g |
| |
protein: 52.52g |
| |
carbs: 151.95g |
|
1854*
|
511
|
| Sat 1st: |
1173 *
|
78%
|
fat: 47.06g |
| |
protein: 41.64g |
| |
carbs: 99.24g |
|
1851*
|
678
|
