crabee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Thu 21st: 149 11%
fat: 5.64g
|
protein: 1.77g
|
carbs: 24.09g
- -
Wed 20th: 1447 111%
fat: 39.44g
|
protein: 30.07g
|
carbs: 212.75g
1667*  220
Tue 19th: 1370 105%
fat: 39.05g
|
protein: 51.63g
|
carbs: 172.80g
2030*  660
Mon 18th: 1127 87%
fat: 51.89g
|
protein: 30.67g
|
carbs: 146.60g
1752*  625
Sat 16th: 44 * 3%
fat: 1.55g
|
protein: 0.28g
|
carbs: 7.80g
- -
Fri 15th: 1596 * 123%
fat: 47.15g
|
protein: 37.87g
|
carbs: 178.25g
1763*  167
Thu 14th: 1454 112%
fat: 57.14g
|
protein: 40.84g
|
carbs: 165.80g
1662  208
Wed 13th: 1516 117%
fat: 56.24g
|
protein: 39.23g
|
carbs: 206.40g
2110  594
Tue 12th: 1228 94%
fat: 25.92g
|
protein: 72.41g
|
carbs: 174.59g
1849  621
Mon 11th: 902 69%
fat: 25.82g
|
protein: 48.08g
|
carbs: 126.29g
1840  938
April 2015
Wed 8th: 626 48%
fat: 17.92g
|
protein: 21.53g
|
carbs: 92.65g
- -
Mon 6th: 1424 110%
fat: 54.64g
|
protein: 45.02g
|
carbs: 192.84g
- -
Thu 2nd: 875 * 67%
fat: 33.16g
|
protein: 22.30g
|
carbs: 128.56g
- -
Wed 1st: 1302 100%
fat: 60.46g
|
protein: 35.95g
|
carbs: 137.15g
1787*  485
March 2015
Tue 31st: 1363 105%
fat: 50.28g
|
protein: 39.51g
|
carbs: 197.61g
1741  378
Mon 30th: 885 68%
fat: 28.73g
|
protein: 60.29g
|
carbs: 99.55g
1889  1004
Tue 17th: 809 62%
fat: 23.53g
|
protein: 20.06g
|
carbs: 134.54g
- -
Mon 16th: 854 66%
fat: 18.66g
|
protein: 43.57g
|
carbs: 134.40g
- -
Fri 13th: 1386 107%
fat: 39.47g
|
protein: 46.98g
|
carbs: 205.91g
- -
Thu 12th: 1043 80%
fat: 31.14g
|
protein: 33.01g
|
carbs: 160.19g
1705*  662

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