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crabee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 16th: 238 * 16%
fat: 4.76g
|
protein: 2.55g
|
carbs: 49.36g
- -
Mon 14th: 608 41%
fat: 16.26g
|
protein: 17.55g
|
carbs: 101.36g
- -
Tue 1st: 646 43%
fat: 19.55g
|
protein: 14.03g
|
carbs: 112.80g
- -
March 2014
Tue 18th: 224 15%
fat: 7.64g
|
protein: 2.27g
|
carbs: 38.09g
- -
Mon 17th: 745 50%
fat: 28.44g
|
protein: 27.65g
|
carbs: 101.77g
- -
Tue 11th: 854 57%
fat: 35.14g
|
protein: 22.77g
|
carbs: 112.59g
- -
Mon 10th: 1264 84%
fat: 43.57g
|
protein: 69.71g
|
carbs: 138.15g
1842*  578
Fri 7th: 724 * 48%
fat: 27.03g
|
protein: 15.06g
|
carbs: 114.54g
- -
Wed 5th: 705 47%
fat: 20.44g
|
protein: 20.15g
|
carbs: 111.77g
- -
Tue 4th: 744 50%
fat: 20.55g
|
protein: 21.28g
|
carbs: 124.30g
- -
Mon 3rd: 234 * 16%
fat: 8.14g
|
protein: 2.27g
|
carbs: 39.09g
- -
February 2014
Wed 26th: 249 17%
fat: 9.05g
|
protein: 2.28g
|
carbs: 41.80g
- -
Tue 25th: 634 42%
fat: 15.55g
|
protein: 15.28g
|
carbs: 108.80g
- -
Mon 24th: 734 49%
fat: 19.05g
|
protein: 18.78g
|
carbs: 125.30g
- -
Fri 21st: 1116 74%
fat: 29.55g
|
protein: 25.78g
|
carbs: 131.70g
- -
Thu 20th: 238 16%
fat: 5.26g
|
protein: 2.55g
|
carbs: 48.36g
- -
Wed 19th: 1395 93%
fat: 48.00g
|
protein: 41.00g
|
carbs: 208.80g
- -
Tue 18th: 858 57%
fat: 21.23g
|
protein: 23.05g
|
carbs: 142.14g
- -
Thu 13th: 767 51%
fat: 30.55g
|
protein: 31.28g
|
carbs: 98.00g
- -
Wed 12th: 884 * 59%
fat: 26.65g
|
protein: 40.77g
|
carbs: 122.36g
- -

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