Weigh In record (no journal entry) for 07 March 2017
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147.8 lb
Lost so far: 2.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2017:
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494 kcal
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Fat: 8.64g | Prot: 33.34g | Carb: 80.00g.
Breakfast: Activia Strawberry Yogurt, Coffee (Brewed From Grounds), 2% Fat Milk. Lunch: Tortilla Corn Chips, Beachbody Butternut Squash Soup. Dinner: Chiquita Mini Banana, Strawberries, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Cherry Tomatoes. more...
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losing 6.3 lb a week
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